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7 Foods Probably In Your Kitchen That Can Help Fight WRINKLES

“When it comes to keeping your skin healthy, the statement, ‘You are what you eat’ comes to mind,” Molly Morgan, R.D., owner of Vesal, New York-based Creative Nutrition Solutions, told Fox News. “The nutrients in foods can nourish your skin from the inside-out and help to keep your skin looking its best.”

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